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內外輕功

$220.00

In stock

SKU

Z002WJ06A0143

易筋經與八段錦基礎入門

易筋經與八段錦，悉為練功初步功夫，亦不啻為練功所必經之階段，然其動作雖簡，亦為練功者必經之階段，西來初禪達摩大師，對於練功秘訣，著有專書，此書原分上下兩冊，每冊共分五節，後由西笠僧般刺密諦為之釋義，對於練功，闡釋其詳，故談練功，應以此篇為首。